The Power of Falun Gong

Millions of people around the world practice Falun Dafa or Falun Gong. It is a combination of five exercises to be practiced daily and cultivating three things: Compassion, Truthfulness, and Forbearance. All the exercises, music, videos, teachings, and information is available for free to download or available to order on the Falun Dafa website. Falun Gong practitioners will teach beginners for free. People in China are being persecuted for practicing and many of us have the luxury to do what we wish in the safety of our free country. If you want to learn more about the practice or how to end the persecution, please click on one of the links on this blog.

Many people report improved health and calmer peace of mind. Some report even more phenomenal changes for themselves and their loved ones. You may also experience more harmony within your day and fewer struggles and conflicts with schedules or with others. The results vary for each individual.

Try it once to see if you notice a change in your day. Try even one of the five exercises, keeping the three main intentions in mind (Compassion, Truthfulness, Forbearance). Perhaps you will see some benefit, even a minimal ease in your life, and this, too, will become a habit for you.

If Falun Gong isn't your preference, consider yoga, meditation, tai chi, or even walking. Consider how important it is for the mind and body to work together for you to experience peace.