The Truth About You

The bad news: we believe all the negative things we hear about ourselves. Whether we think we believe it or not, our brains register and file those comments and they go on permanent record.

The good news: we also record all the positive things we receive. Therefore, today, you will read the following five statements and you will believe them...someday.

1. You have inherent MERIT and VALUE that is not based on anything or measured by anyone.

2. You CONTRIBUTE more than you realize to your world and those around you.

3. You have the POWER to change the way you live your life....at the very least, the way you receive and perceive your life.

4. You DESERVE love, joy, happiness, success, fulfillment, contentment, and peace.

5. You ARE worth all of it.

Read this and deeply breathe in the truth about you. Come back to this as often as you wish. If you want to arm yourself with even more positivity, write your own list of personal positive comments and put it somewhere where you will read it at least once a day. Notice how it slowly sinks in and changes how you feel about yourself. Do it. You're worth it.